You can be a track star...

Come join the fun! Most of you are already running 3 miles so lets now try a shorter distance. I cannot stress enough that these track work-outs are not just for "fast runners". You will find someone who shares your pace. Even if you don't want to run, definitely come watch and/or volunteer your time.


Come see what it is all about.


SRRC Track Meet June 25th, 2008 5:30-8pm at Sacred Heart Griffin.

9 running events
1. 4 x 800 meter relay
2. 4 x 100 meter relay
3. 100 meter dash
4. 800 meter run
5. 4 x 200 meter relay
6. 400 meter dash
7. 1600 meter run
8. 200 meter dash
9. 4 x 400 meter relay

-Max # of events: 2 open running events per person and 2 relays per person.
-Please put a predicted finish time for every race you sign up for (including relays).
-If you have a team put together sign up as a team by writing four members together and circling them together on the sign up sheet. (Grab some of your Abe members and make a team. Grab your leaders and make a team or have all of your leaders be a team). Leave a comment if you want to form a team with other Abe runners who you might not know.
-If you are not a part of a team just sign up and we will put teams together
-1st through 3rd place for each event will receive a ribbon
-If you are not running in the track meet please see Emily to volunteer. We may even need some runners to help out when they are not running.
-Volunteers needed: timers, exchange judges, starter, scribe, finish judge, and maybe a few other people to help as needed that day.