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Saturday, August 09, 2008
One WEEK to go until the big day...
Any final questions, thoughts, concerns? Excited? Apprehensive?
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Map of Abe's Amble course
Womens Distance 2 mile race
Map your running routes
Springfield Road Runners Club
Wednesday Night Track Workout
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Abe's Army Followers
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Gary Greetings~
Want To Be A Super Hero?
Introducing the Triple Crown.
Saturday Run ~
Gary Greetings~
Who is Gary Wessel?
Time Limit Clarification regarding ShoreLine~
Our First Run~
Shoreline Classic 15k (9.3 miles)~
Want to continue running after Abe's?
It's time to sit back and relax...
Abe's Amble Photos~
CONGRATULATIONS!
This is it!
Master Sergeant Jan Speaks~
Track and Field Olympic Coverage~
The SRRC Store Hours~
Mental Preparation for a Personal Best.
Abe's Amble Recap Information from Tim Butler~
A Note from Linda~
Parade Run Photos
FAQs for Race Day~
Race Day Checklist:
Week Twelve Training Schedule/Race Week!
One WEEK to go until the big day...
Sunday should be a nice day for a bike ride...
The times were the only thing hot about the Parade...
Helpful Race Day Hints~
"Get the water in your mouth, not down your shirt."
Abe's is CANCELED for tonight!
Walk this way...
Sizzling Mile Pictures.
Master Sergeant Jan Speaks~
More Race Manners~
Week Eleven Training Schedule:
Back at the Track with Uncle Jack~
Check it out~
With Abe's Amble being two weeks away...It's time ...
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