Saturday, August 23, 2008

Gary Greetings~

We had a great turn out this morning, around 25-35 runners! The weather was warm and the course was fast (just kidding). Everyone did a great job. We had a range of runners from 8+ to 13+ minute milers.

Everyone that I spoke with enjoyed the run. They were very appreciative that someone/group would extend the Abe's Army training. Some said that training for the Decatur Shoreline Classic would be great preparation for the Frostbite.

I would like to thank everyone that came out to run today and tell them that they did a great job!

Gary

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