On September 19, 2008, the Road Runners Club of America will promote the 3rd Annual National Run@Work Day. The goal of National Run@Work Day is for RRCA members and individuals across the country to host community based events that encourage people to incorporate at least thirty-five minutes of exercise into their daily lives. This goal can be achieved by a running club, an individual, or a corporation hosting a running or walking event with the duration of at least thirty-five minutes before work, during lunch, or immediately after work. The RRCA encourages the American public to incorporate at least thirty-five minutes of exercise into their daily lives which can markedly improve one's overall physical health.
http://www.rrca.org/programs/runatwork/
1 comment:
What if you don't currently have a job? Can you still participate? Maybe meet someone at their workplace and run with them? I feel all left out. :(
Post a Comment