The Sticks~

The Sticks have had their blog up and running prior to our first work-out.
http://abesarmy2008.blogspot.com/

Check out this great article that they have posted.
"20 Ways to "Stick" to your workout".
http://www.active.com/fitness/Articles/20_Ways_to_Stick_to_Your_Workout.htm?act=EMC-eNews_Ins_0508&link=3