Congratulations to all of our recruits who stuck out one of the hottest summers on record and finished a tough 10K. Hopefully you had some fun along the way.
We hope you will keep on running. Fall and winter are great running weather. Some of the best races are in the fall. There are informal groups running in Washington Park at 5:30 on Tuesday and Thursday evenings throughout the year, and Saturday morning you can start from Panera West. Check with your leader about other options for continuing running.
Don't forget the Frost Toes Training Program, which gears up its inaugural run on Saturday, September 29 at Panera West. The first run is 5 miles, perfect for graduates of Abe's Army.
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