Practice Race Next Tuesday Night! Tuesday, July 10 will be a practice 5K (3.1 miles) race at the Fairgrounds. Experience the thrill of running with a big group and coming through the chutes at finish. There will be a clock so that you know what your time was (don't worry about being fast, it's all for fun!!!) Please note that this is different from the schedule. If you would like to get more mileage, you can always run a lap or two after the race.
Get On Your Bike and Ride! Cycling is ideal cross training for runners and it's just plain fun. Bring your bike to Panera West on Monday or Thursday evenings at 5:30 and cruise the Wabash and Interurban Trails. You don't need a fancy bike or a lot of spandex, all are welcome! Remember to wear your helmet and keep to the right on the trail.
Practice the Abe's Amble Course. On Saturday a.m. at 6:30 or 7:00 a.m. there are informal groups running the actual course. Run as much or as little as you like!
Membership Cards. See Jan Wilson if you have not received your SRRC membership card yet.
Leaders. Please be sure to have one leader running behind your group so that no one is left behind.
Women's Distance Festival and Sizzling Mile Race Apps. Check the box and get signed up for these fun races!
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In case anyone is wondering--YES, there will be water at the cemetery entrance for those running the course. See ya on the roads!
Thanks to all for setting up the 5k run. It was fun to get out there and run a little bit at a faster pace. Its nice to hear runners had good runs
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