Then you can join Advanced Abe's Training! This group will be training for the Decatur 15K (9.3 miles) Autumn Shoreline Classic. There is no charge for this informal training group!
Long Runs will always be on Saturday. We will meet at Panera, at 7:00 am each week, with an exception of Sept 13, when we will be meeting at the grandstand area of the fairgrounds to run the Abe's Able course. Please join us!
August 23 - ROUTE CHANGE! Panera - Half Wits Route-Panera to FitClub West (7.05 miles) out and back, flat,roads course, water stop at FitClub West.
August 30- Panera - Route will be the Frost Toes 8-Mile Run (8.14 miles).
September 6- Panera - Route will be from Panera to FitClub West to Washington Park and back (Around 9.3 miles).
September 13 - Route will be Abe's Amble course.
More information will be posted soon.
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1 comment:
Thanks Holly for posting the article about Advanced Abe's Army.
Gary W
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