AthletiCare is offering a free self defense seminar this Wednesday, October 15Th from 6:30-8:00 PM. The speaker is Sandy Dennis, a fourth degree black-belt and owner of Springfield Karate and Fitness Center.
Location:
AthletiCare
St. John's Rehab South
3631 South Sixth
The seminar is free but registration is required. Call 744-PLAY to register.
Tuesday, October 14, 2008
Wednesday, October 01, 2008
An email from the Shoreline Director~
Thanks to all from Advanced Abe's (and Abe's Army) for making the trip to Decatur.
The Triple Crown is a fantastic idea and I hope it continues in 2009. The turnout from Springfield was AWESOME! Next year we will explore offering bus availability to help offset the cost of gas.
I really appreciate all of the feedback since both the positive and constructive comments help us to improve our race.
See you all next year!
Bruce T Bennet
Race Director
Shoreline Classic '08
The Triple Crown is a fantastic idea and I hope it continues in 2009. The turnout from Springfield was AWESOME! Next year we will explore offering bus availability to help offset the cost of gas.
I really appreciate all of the feedback since both the positive and constructive comments help us to improve our race.
See you all next year!
Bruce T Bennet
Race Director
Shoreline Classic '08
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