DON'T LOSE WHAT YOU WORKED SO HARD TO GAIN!!

YOU FINISHED THE RACE. WHETHER YOU RAN, RAN AND WALKED OR WALKED - YOU DID IT!! NOW DON'T LOSE IT. THERE ARE GROUPS THAT ARE MEETING ON SATURDAY MORNINGS AT PANERA WEST AT 7:30 AND AT WASHINGTON PARK (NEAR THE PLAYGROUND)ON TUESDAY EVENINGS AT 5:30. THESE ARE VERY INFORMAL GET-TOGETHERS WITH EVERYONE GOING WHATEVER SPEED THEY WANT AND HOWEVER FAR THEY WANT. CALL A FRIEND - TELL THEM YOU WANT TO MEET AND RUN/WALK, WHATEVER! JUST GET UP AND GET OUT!! I FEEL SURE THAT THERE ARE FOLKS MEETING AT OTHER TIMES AND PLACES. ADD A COMMENT TO THIS MESSAGE INVITING OTHERS TO JOIN YOU. I'LL BE AT PANERA WEST ON SATURDAY MORNING AROUND 7:00 BUT PROBABLY WON'T TAKE OFF UNTIL 7:30. COME ON OUT - LET'S DO IT TOGETHER.

STAY HEALTHY - STAY ACTIVE!!